Weigh In record (no journal entry) for 20 July 2021
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 37.07g | Prot: 89.99g | Carbs: 211.42g.
Breakfast: Ideal Pan Pita Blanco, Colun Queso Gouda Laminado, Café, Unimarc Leche Descremada, Colun Queso Gouda Laminado, Amada Masa Pan Molde Integral, PF Salame Ahumado. Lunch: Soprole La Salsa de Yoghurt Ciboulette, Coca-Cola Coca-Cola, Hallulla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Té (Infusión), Naranjas, Watt's Mermelada Mora, Unimarc Hallulla. Snacks/Other: Chacarero, Sprite Bebida. more...
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Gaining 0.2 kg a Week
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pazsitamar's Weight History
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