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22.1%
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65.5 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 71.25g | Prot: 118.77g | Carbs: 80.63g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Ripple Original Unsweetened Plant-Based Milk (8 oz), Vital Proteins Collagen Peptides, Spectrum Chia Seeds, Trader Joe's Organic Firm Tofu, Cooked Spinach (Fat Not Added in Cooking). Lunch: Mizkan Rice Vinegar, Fresh & Easy Orange Bell Pepper, Trader Joe's Raw Whole Cashews, Grimmway Farms Shredded Carrots, Spinach , Cucumber (Peeled) , Sesame Oil , Egg. Dinner: Rose Wine, Guerrero Corn Tortillas (33g), HEB Seasoned Beef Skirt Steak. more...
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Losing 10.8 kg a Week
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Vahappydays's Weight History
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