Weigh In record (no journal entry) for 20 July 2021
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58.1 kg
Lost so far: 12.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 41.45g | Prot: 58.32g | Carbs: 127.47g.
Breakfast: Huevo, Colun Leche Descremada, Lider Palta Hass, Pan. Lunch: Marco Polo Maní sin Sal, Soprole Yoghurt Batido Protein +, Super Pollo Filetitos de Pollo, Porotos Granados. Dinner: En Linea Mermelada de Frambuesa , Pan, Lider Palta Hass. Snacks/Other: Plátano. more...
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Gaining 2.8 kg a Week
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tamara.dimora's Weight History
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