Weigh In record (no journal entry) for 20 July 2021
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59.1 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 45.03g | Prot: 37.42g | Carbs: 110.17g.
Breakfast: Европром Горбуша Скумбрия с Чесноком, Жареное Яйцо, Авокадо Авокадо, Harry's Хлеб для Сандвича. Lunch: Prime Паста с Курицей Карри. Snacks/Other: Fitness Shock Protein Muffin Banana & Salted Caramel. more...
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Gaining 2.1 kg a Week
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koshkarova.ekaterina's Weight History
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