JessyVF96's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
55.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
955 kcal Fat: 21.11g | Prot: 117.50g | Carbs: 75.73g.   Breakfast: Optimum Nutrition Gold Whey Protein, Silk Leche de Almendra sin Azúcar . Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Torti Regias Tortilla de Maíz, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Snacks/Other: Uva, Café, Plátano, Nutella Nutella, Sara Lee Delightful. more...
Gaining 0.0 kg a Week

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JessyVF96's Weight History


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