Weigh In record (no journal entry) for 20 July 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 49.43g | Prot: 92.37g | Carbs: 122.74g.
Breakfast: Peñaranda Pepperoni, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , PAM Pam Mantequilla, Noche Buena Queso Manchego Reducido en Grasa , Philadelphia Philadelphia Deslactosado , Food For Life Pan Ezekiel Sesame, Zwan Pechuga de Pavo Horneado Artesanal. Lunch: Parma Jamón Serrano, Noche Buena Queso Manchego Reducido en Grasa, Bimbo Pan Tostado Clásico , PB Mugcake. Dinner: Egg, Queso Asadero, Spinach, Zucchini, La Merced Haba Pelada, Señor Cactus Tostadas de Nopal, Onions, Doña Chonita Caldillo de Jitomate, Nutrioli Aceite de Soya en Spray, Tomatoes. more...
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Losing 0.5 kg a Week
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marvelmz's Weight History
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