Weigh In record (no journal entry) for 19 July 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 50.08g | Prot: 67.43g | Carbs: 122.35g.
Breakfast: A Vaca que ri Queijo Fundido, Prozis Pancake Instant, A Vaca que ri Queijo Fundido, Prozis Pancake Instant. Lunch: Continente Feijoada de Choco. Dinner: Ikea Almôndegas Vegetarianas, Sopa de Legumes. Snacks/Other: Croquete de Carne. more...
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Gaining 9.8 kg a Week
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pedrodias1973's Weight History
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