Grazielle Possidente's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
70.7 kg Lost so far: 3.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
634 kcal Fat: 25.83g | Prot: 29.48g | Carbs: 72.89g.   Breakfast: Café, Marilan Lev Torrada Integral Magic Toast. Lunch: Repolho Refogado, Salada de Berinjela, Drumet, Aipim (Cozido). Snacks/Other: Arcor Tortuguita Ao Leite Aerado. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Grazielle Possidente's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.