Weigh In record (no journal entry) for 21 July 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 15.70g | Prot: 37.50g | Carbs: 76.16g.
Breakfast: Putih Telur Matang. Lunch: BonCabe Level 30, Opor Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sate Kambing. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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jeje.dara's Weight History
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