Weigh In record (no journal entry) for 16 July 2021
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51.0 kg
Lost so far: 0.0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 87.77g | Prot: 62.19g | Carbs: 37.42g.
Breakfast: 黑咖啡. Lunch: 生酮餐包, 生菜沙律加各種蔬菜, 牛油果, 牛油果, 黑咖啡. Dinner: 有皮雞肉(烘烤), 西蘭花, 有皮雞肉(烘烤). more...
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Gaining 0.1 kg a Week
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LilyFung47's Weight History
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