Weigh In record (no journal entry) for 20 July 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 23.82g | Prot: 107.08g | Carbs: 172.98g.
Breakfast: Frijoles Cocidos, Clara de Huevo, Huevo, Mission Wraps. Lunch: Frijoles Cocidos, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Queso Parmesano (Rallado), Camarones, Espaguetis de Trigo (Cocidos). Snacks/Other: Susalia Totopos, Nestlé Cheerios , Chedraui Galletas Marias. more...
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Gaining 0.2 kg a Week
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jessdiaz.salazar's Weight History
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