Weigh In record (no journal entry) for 20 July 2021
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96.6 kg
Lost so far: 0.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 91.33g | Prot: 81.65g | Carbs: 273.16g.
Breakfast: Bagel. Lunch: Pizza Rolls. Dinner: Burger King French Fries (Small), Burger King Whopper Sandwich. Snacks/Other: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. more...
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Gaining 1.3 kg a Week
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jlhowi81's Weight History
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