Weigh In record (no journal entry) for 21 July 2021
|
57.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 37.80g | Prot: 35.30g | Carbs: 154.30g.
Breakfast: 乳酪夾心餅乾, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: TOMMI 照燒豬肉米漢堡. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|