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體脂：21.8
肌肉量：29.6
內臟脂肪：1
基代：915
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39.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 63.92g | Prot: 34.53g | Carbs: 109.13g.
Lunch: 全聯 火龍果, 全家 巧克力戚風蛋糕, 藍莓, 水煮蛋, 地瓜, 煮熟的綠色椰菜, 炒空心菜, 全聯 洋蔥, 鹹豬肉. Dinner: 水煮蛋, 小黃瓜, 香蕉, 無糖豆漿. more...
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Losing 1.4 kg a Week
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