Weigh In record (no journal entry) for 20 July 2021
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73 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 25.81g | Prot: 55.43g | Carbs: 37.98g.
Breakfast: Alambre. Lunch: Ensalada de Frutas. Dinner: Dolores Sardinas en Salsa de Tomate. more...
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Losing 4.7 kg a Week
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