Weigh In record (no journal entry) for 20 July 2021
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 43.06g | Prot: 64.05g | Carbs: 70.16g.
Breakfast: Great Value Tostadas de Maíz Horneadas, Aguacate, Herbalife Te de Hierbas, Huevo Revuelto. Lunch: Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Manzana Roja, Activia Yogurt de Fresa. more...
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steady weight
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gio Solis's Weight History
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