Weigh In record (no journal entry) for 21 July 2021
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51.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 27.54g | Prot: 56.91g | Carbs: 121.60g.
Lunch: Go Green Hampafrön, ICA Baby Plommontomater, Желтый Сладкий Перец, Livsmedelsverket Gurka, Coop Majskolv. Dinner: ICA Förkokt Rödbeta, Гречка с грибами и чечевицей. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat. more...
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Losing 0.5 kg a Week
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azolotarjova's Weight History
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