Weigh In record (no journal entry) for 21 July 2021
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 17.30g | Prot: 25.36g | Carbs: 106.08g.
Breakfast: Milbona Toast Soft Cheese Slices, Dulano Salami Meetvursti, Fazer Real Täysjyväruisleipä, Tee (Makeuttamaton). Lunch: Eesti Pagar Rehe Tõsine Rukkileib, Kaalikeitto. Dinner: Omenat (Red Delicious). Snacks/Other: Valio Pehmeä Rasvaton Maitorahka, Granaattiomena. more...
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Gaining 3.5 kg a Week
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mariia.tuhu's Weight History
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