Weigh In record (no journal entry) for 21 July 2021
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96.6 kg
Lost so far: 19.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 19.31g | Prot: 47.89g | Carbs: 79.46g.
Breakfast: Шарлиз Пастила с Мармеладом, Летний День Молоко 3,2%, Ржаной Хлеб, Помидоры, Огурец (с Кожурой), Майонез, Минтай Жареный. more...
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Losing 0.7 kg a Week
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katerinka5''s Weight History
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