nasenik2211's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
78.9 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
760 kcal Fat: 48.22g | Prot: 43.93g | Carbs: 40.42g.   Breakfast: Омлет с Сыром. Lunch: Додо Пицца Пицца Ветчина и Грибы на Тонком Тесте , Цезарь Салат. more...
Losing 1.4 kg a Week



     
 

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nasenik2211's Weight History


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