Weigh In record (no journal entry) for 21 July 2021
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49 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 37.61g | Prot: 57.11g | Carbs: 122.87g.
Breakfast: Aceite de Oliva Extra Virgen, Huevo, Bimbo Bimbo sin Corteza , Arándanos, Dolce Gusto Café Au Lait , Azúcar. Lunch: Patatas Cocidas, La Sirena Lomo de Merluza en Salsa Verde. Dinner: Pechuga de Pollo. Snacks/Other: Huevo Frito, El Caserío Lonchas de Queso, Bimbo Bimbo sin Corteza , Vino Tinto de Mesa, Vermut. more...
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Losing 0.1 kg a Week
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jelenius13's Weight History
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