Weigh In record (no journal entry) for 21 July 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 82.80g | Prot: 77.90g | Carbs: 205.03g.
Lunch: Tahu Goreng, Terong Balado, Nasi Putih. Dinner: Telur Dadar, Ayam Goreng, BonCabe Mi BonCabe, KFC Chicken Wing Original Recipe, Tahu Goreng, Nasi Putih, Terong Balado. Snacks/Other: KFC Chicken Wing Original Recipe, Terong Balado, Nasi Putih, Tahu Goreng. more...
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Gaining 0.1 kg a Week
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chanessia's Weight History
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