Weigh In record (no journal entry) for 21 July 2021
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78 kg
Lost so far: 4.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 12.35g | Prot: 21.18g | Carbs: 43.27g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Красное Яблоко. Lunch: Вареное Яйцо, Красные Помидоры, Огурец. Dinner: Ополье Кефир 1%. more...
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Losing 6.3 kg a Week
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Alexandra5680's Weight History
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