Weigh In record (no journal entry) for 21 July 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 59.69g | Prot: 62.88g | Carbs: 202.20g.
Breakfast: Activia Yogurt Frutilla Zero Chía, Piña, Quaker Avena Instantánea. Lunch: Consomé de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lasaña de Carne. Dinner: Selz Cracker, Frutillas, Uva, El Golfo Pececitos Apanados, Helado de Vainilla , Merengue. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 0.6 kg a Week
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pepeka_12's Weight History
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