Weigh In record (no journal entry) for 10 February 2016
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1257 kcal
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Fat: 44.59g | Prot: 50.63g | Carbs: 162.94g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Curto, Cozido). Dinner: Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Ricco Doce Pé de Moça. more...
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Monica Pfeifer's Weight History
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