Weigh In record (no journal entry) for 21 July 2021
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 26.82g | Prot: 33.65g | Carbs: 131.95g.
Breakfast: Kurma, Pisang, Anlene Susu, Mangga. Lunch: Sate Kambing, Roti Goreng. more...
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Gaining 1.4 kg a Week
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wardhani_erni's Weight History
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