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22.1%
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65.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 38.87g | Prot: 94.20g | Carbs: 128.92g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Ripple Original Unsweetened Plant-Based Milk (8 oz), Vital Proteins Collagen Peptides, Spectrum Chia Seeds, Trader Joe's Organic Firm Tofu, Cooked Spinach (Fat Not Added in Cooking). Lunch: Musclepharm Plant Based Organic Protein Bar. Dinner: Sierra Nevada Porter, Trader Joe's Kimchi, Alexia Sweet Potato Fries with Sea Salt. more...
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Losing 1.3 kg a Week
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Vahappydays's Weight History
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