Weigh In record (no journal entry) for 21 July 2021
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76.9 kg
Lost so far: 10.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 51.78g | Prot: 35.21g | Carbs: 103.14g.
Breakfast: American Cheese, Banquet Brown 'N Serve Original Sausage Links, Einstein Brothers Bagels Everything Bagel, Butter . Lunch: Claussen Dill Pickle Spears. Dinner: Hotdog , Baked Beans . more...
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Losing 1.0 kg a Week
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cassielass's Weight History
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