Weigh In record (no journal entry) for 21 July 2021
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95.5 kg
Lost so far: 17.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 0.00g | Prot: 8.00g | Carbs: 11.00g.
Breakfast: Great Value Skim Milk. more...
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steady weight
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