Weigh In record (no journal entry) for 19 July 2021
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 36.18g | Prot: 100.61g | Carbs: 103.69g.
Breakfast: Água. Lunch: Hortifruti Mamão Formosa, Mandioca Cozida, Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Água, Naara Skin Care Drink , Friboi Fígado de Boi Grelhado, Ovo Mexido. Snacks/Other: Canto de Minas Iogurte Desnatado, Jeunesse Naara Skin Care Drink Achocolatado, Hortifruti Mamão Formosa. more...
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Losing 0.2 kg a Week
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kamilla adorno's Weight History
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