Weigh In record (no journal entry) for 22 July 2021
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89 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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467 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Andri Lando's Weight History
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