Weigh In record (no journal entry) for 22 July 2021
|
54.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 7.89g | Prot: 4.80g | Carbs: 22.50g.
Breakfast: 7-11 一日野菜農夫十蔬沙拉. Lunch: 全聯 龍鬚菜, Costco 美奶滋. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0936928960's Weight History
|