Bsatrom's Journal, 27 Feb 11

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Weigh In record (no journal entry) for 27 February 2011

83.5 kg Lost so far: 8.0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2011:

2126 kcal

Fat: 102.35g | Prot: 91.48g | Carbs: 208.40g. Breakfast: Corned Beef Hash, Egg, Sour Dough Bread, Fruit Cup, Coffee. Dinner: Chicken Chopped Salad with Ginger Dressing, Original Birch Beer. more...

2559 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Bsatrom's Journal, 27 Feb 11

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Bsatrom's Weight History