SaulGPerez's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
97.8 kg Lost so far: 2.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1072 kcal Fat: 38.36g | Prot: 48.36g | Carbs: 135.69g.   Breakfast: Coca-Cola Coca-Cola, Hamburguesa con Mayonesa, Ensalada y Tomates . Lunch: Manzana. Dinner: Bistec de Res, Frijoles Cocidos, Tía Rosa Tortillas de Harina , Manzana Roja. more...
2302 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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SaulGPerez's Weight History


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