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12.2% according to the electric thing that reads low.
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85.7 kg
Lost so far: 19.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2011:
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1919 kcal
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Fat: 55.93g | Prot: 129.27g | Carbs: 235.13g.
Breakfast: Mini Moos Half & Half Creamers, Almond Milk, All-Bran Cereal, Egg White, Clementine, Steel Cut Irish Oatmeal, Caprese chicken sausage with Roasted Tomatoes, Mozzarella & Basil. Dinner: Pad Thai. Snacks/Other: WheyFit Isolate (Natural Vanilla), Cottage Cheese (Lowfat 2% Milkfat). more...
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2493 kcal
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Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Tofuball's Weight History
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