Weigh In record (no journal entry) for 22 July 2021
|
52.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 64.61g | Prot: 104.20g | Carbs: 67.65g.
Breakfast: Good Day Mocacinno. Lunch: Good Day Mocacinno, SuperIndo Tahu Susu, Beef Rendang. Dinner: SuperIndo Tahu Susu, Egg, Beef Rendang, Good Day Mocacinno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winamaretha's Weight History
|