Weigh In record (no journal entry) for 22 July 2021
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49 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 53.94g | Prot: 44.76g | Carbs: 58.35g.
Breakfast: Абрикос, Kinder Шоколад, Арахис, Зенченко Молоко 3,2%, Овсяные Хлопья. Lunch: Арахисовая Паста, Сырники ПП, Столичный Хлеб Хлеб Подовый, Алимпиев Сардельки, Жареное Яйцо без Жира. more...
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Gaining 0.5 kg a Week
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Mira0120's Weight History
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