Weigh In record (no journal entry) for 22 July 2021
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64.5 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 31.69g | Prot: 17.54g | Carbs: 79.15g.
Breakfast: Orion Choco Pie, Му-У Молоко Ультрапастеризованное 3,2%, Русский продукт Геркулес Деревенский, Морской Котик Печень Трески Натуральная , Черемушки Хлеб Дарницкий. more...
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Losing 1.4 kg a Week
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ekaterinad85's Weight History
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