Weigh In record (no journal entry) for 22 July 2021
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84.8 kg
Lost so far: 5.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 69.60g | Prot: 86.53g | Carbs: 330.31g.
Breakfast: Jordgubbar, Körsbär. Lunch: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Körsbär. Dinner: Risenta Solrosfrön, Grillad Kyckling (utan Skinn). Snacks/Other: Honungsmeloner, Toffifee Toffifee, Grönt Äpple. more...
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Losing 9.8 kg a Week
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twisslers's Weight History
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