Weigh In record (no journal entry) for 22 July 2021
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91.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 30.85g | Prot: 29.82g | Carbs: 121.81g.
Breakfast: Doctor Benner Granola Strawberry Полуниця, Галичина Йогурт 3% без Сахара, Mlekovita Jogurt , Галичина Йогурт 3% без Сахара, Mlekovita Jogurt . Lunch: Doctor Benner Granola Chocolate And Almond. more...
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Losing 0.9 kg a Week
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aaaaaaaaaayg's Weight History
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