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likethatchristinalouise
Journal
21 Feb 14
likethatchristinalouise's Journal, 21 Feb 14
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Weigh In record (no journal entry) for 21 February 2014
82.3 kg
Lost so far:
1.1 kg
.
Still to go:
14.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 February 2014:
72 kcal
Fat: 3.05g | Prot: 0.28g | Carbs: 10.09g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Regular Coffee.
more...
2204 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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likethatchristinalouise's Weight History
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