Weigh In record (no journal entry) for 22 July 2021
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 45.47g | Prot: 31.47g | Carbs: 56.76g.
Breakfast: Milch (Vollmilch), Knorr Kräuterlinge, Rote Paprika, Tomaten, Rührei, Butter, Aldi Walnussbrötchen. more...
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Gaining 2.1 kg a Week
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BirgitGru's Weight History
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