Weigh In record (no journal entry) for 22 July 2021
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90.6 kg
Lost so far: 31.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.57g | Prot: 51.39g | Carbs: 167.88g.
Breakfast: Café com Leite Integral, Queijo Mozzarella, Perdigão Presunto Cozido , Lopes Pão de Forma . Lunch: Sagu com Vinho, Mandioca Frita, Cenouras Cozidas, Beterraba Cozida, Virado, Couve Manteiga Refogada, Couve-Flor Cozida (de Couve-Flor Fresca), Frango (Empanado e Frito), Macarrão. Dinner: Ovo Cozido. Snacks/Other: Kibon Picolé Brigadeiro, Lacta Sonho de Valsa. more...
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Losing 0.8 kg a Week
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Ana Dalgallo's Weight History
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