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21.9%
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64.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 54.37g | Prot: 129.20g | Carbs: 161.32g.
Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Ripple Original Unsweetened Plant-Based Milk (8 oz), Vital Proteins Collagen Peptides, Spectrum Chia Seeds, Trader Joe's Organic Firm Tofu, Cooked Spinach (Fat Not Added in Cooking). Dinner: DiGiorno Rising Crust Pizza - Philly Cheesesteak. Snacks/Other: Orgain Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 3.8 kg a Week
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Vahappydays's Weight History
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