Weigh In record (no journal entry) for 22 July 2021
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 42.53g | Prot: 91.84g | Carbs: 126.19g.
Breakfast: Santa Isabel Pan de Molde Blanco Grande, Unimarc Media Palta, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: JB Mostaza, Pechuga de Pollo a la Plancha, Donas (sin Relleno). Dinner: Alacena Crema de Ají, Hallulla. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.6 kg a Week
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Encinapaula206's Weight History
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