Weigh In record (no journal entry) for 22 July 2021
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56.2 kg
Lost so far: 40.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.17g | Prot: 52.81g | Carbs: 119.18g.
Lunch: Peanut Brittle, Doughnut, Yellowfit Opor Ayam Opor Ayam with Ketupat Beras Merah, Bio Kul Blueberry Yogurt, Bolu Susu Lembang Bolu Susu Original, Nextar Nastar. more...
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Losing 2.5 kg a Week
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daisylongga's Weight History
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