Weigh In record (no journal entry) for 22 July 2021
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75.9 kg
Lost so far: 11.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 30.25g | Prot: 34.25g | Carbs: 82.75g.
Breakfast: Remedy Organics Cacao Essentials . Lunch: Reddi-wip Extra Creamy Whipped Cream, Atkins Endulge Milk Chocolate Caramel Squares. Dinner: Hebrew National Hot Dog, Bush's Best Original Baked Beans. more...
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Losing 7.0 kg a Week
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cassielass's Weight History
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