tamara.dimora's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
57.6 kg Lost so far: 12.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
763 kcal Fat: 28.01g | Prot: 66.71g | Carbs: 63.02g.   Breakfast: Unimarc Pan Pita Integral, Huevo, Lider Palta Hass. Lunch: Super Pollo Filetitos de Pollo, Papa Cocida, Brócoli. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Act II Palomitas Sabor Cinema Dulce. more...
Losing 1.4 kg a Week



     
 

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tamara.dimora's Weight History


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