Weigh In record (no journal entry) for 22 July 2021
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57.6 kg
Lost so far: 12.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 28.01g | Prot: 66.71g | Carbs: 63.02g.
Breakfast: Unimarc Pan Pita Integral, Huevo, Lider Palta Hass. Lunch: Super Pollo Filetitos de Pollo, Papa Cocida, Brócoli. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Act II Palomitas Sabor Cinema Dulce. more...
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Losing 1.4 kg a Week
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tamara.dimora's Weight History
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