gabi@25's Journal, 22 Jul 21

gabi@25's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2021

79.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:

474 kcal

Fat: 13.50g | Prot: 13.04g | Carbs: 81.54g. Breakfast: Limón, Pepino (con Cáscara), Agua de Avena, Plátano. Snacks/Other: Oyuki Fritura de Harina, Marinela Submarinos . more...

2344 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Driving - 40 minutes, Stairs (Climbing Stairs) - 8 minutes, Desk Work - 7 hours, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gabi@25's Weight History

View Complete History

gabi@25's Journal, 22 Jul 21

Submit a Comment

gabi@25's Weight History