Weigh In record (no journal entry) for 22 February 2014
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90 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1034 kcal
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Fat: 31.99g | Prot: 81.42g | Carbs: 103.28g.
Breakfast: REWE Ciabatta Brötchen, Dulano Delikatess Hähnchenbrust, Arla Kaergarden Balance Gesalzen. Lunch: funny-frisch Frit-Sticks, Géramont Géramont mit Joghurt, Dulano Delikatess Hähnchenbrust, Golden Toast Vollkorn Toast, Ananas, Gut & Günstig Speise Quark Magerstufe. Dinner: Dulano Delikatess Hähnchenbrust, Dulano Delikatess Hähnchenbrust. more...
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2533 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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bravo bravo's Weight History
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